Category: Diet

DIET
Scroll down for diet tips, weight-loss & high protein diet, nutritional supplements, sattvic foods, and healthy recipes . Directly from expert nutritionists & dieticians.

6/27/2024

Biohacking for Peak Performance : A Fitness Coach’s Perspective
12/22/2023

Are Dietary Supplements Necessary? If yes, which ones?
8/5/2023

From Samosas to Svelte: Navigating Weight Loss in Your 40s with Indian Vegetarian Cuisine
7/30/2023

How to slowly reduce calories for weight loss in a healthy way
12/18/2022

All You Need To Know About Intermittent Fasting
10/27/2022

How much protein is TOO MUCH?
9/19/2022

Looking for Dairy Milk Substitutes? These 5 options will make you go nuts!
9/18/2022

The Alkaline Diet Plan-a Boon For Health
10/7/2021

Why should we fast during Navratri- benefits of navratri fasting
6/7/2021

These Foods And Drinks Might Increase Your Stress!
5/10/2021

Function and Benefits of Taking Collagen in Diet
4/15/2021

What are Sattva, Rajas and Tamas Gunas: Benefits of Sattvic Foods

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