30 minutes Pranayam – Diaphragmic Breathing for Strong Lungs
This 30 minute pranayama routine includes diaphragmic yogic breathing exercises for strong lungs/asthma.
This 30 minute pranayama routine includes diaphragmic yogic breathing exercises for strong lungs/asthma.
manage the pain, damage from chronic rheumatoid arthritis (RA) with thermotherapy, chiropractic care, antirheumatic drugs
The Covid-19 pandemic has made all of us learn and use terms that were only used in documenting disease spread in populations. One of them is ‘ herd immunity’ which is often being used in conversations although the understanding is either incomplete or incorrect. The broad thing that we have understood is that it is…
Vaccination is not just for kids. Adults must take booster shots and vaccination for life threatening illnesses such as Pneumonia and Hepatitis besides corona. All immunization schedules and eligibility criteria in this post.