GeneralLifestyleMaster time and make life easy with these 5 techniques
Time management made easy with Pomodoro Technique, Parkinson's Law, and digital tools for efficient, intentional living.
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SpiritualityThe Power of Affirmations: Unlocking the Potential Within
Based on the law of attraction, affirmations have the power to manifest anything you want in your life
LifestyleEmbracing the Canvas of Life: The Magic of Hobbies and Creativity
exploring new hobbies and embracing creativity can be the escape we need to rediscover ourselves and find true fulfilment.
YogaPhysical Yoga and its different styles
From Different styles of yoga one should choose a type that is required for your physical and spiritual well-being.
CookingGeneralNavratri Fasting Recipes – Steamed Fara with Apple Yam salad
Navratri vrat opens the doors for new varieties of nutritious ingredients and recipes that we may not otherwise embrace.
SpiritualityHow to meditate, what is Meditation and its benefits
The age-old practice of quietening and relaxing the “thinking” mind is Meditation. Meditation is being in the present moment, being aware. Focus on the movement of thr breath to meditate.
YogaTremendous benefits of Surya Namaskar Yoga
The tremendous benefits of surya namaskar yoga are due to the fact that it balances the chakras and allows prana to flow
YogaSecond limb of Ashtanga Yoga- The Niyamas
Niyamas are the second limb of Ashtanga Yoga